Duration : 0:6:30

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Duration : 0:9:21

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Signs and symptoms include:

Ankle instability.
Difficulty walking on uneven ground or in high heels.
Pain, sometimes intense, on the outer side of the ankle.
Repeated ankle sprains.
Stiffness.
Swelling.
Tenderness.
Although ankle sprains are the most common cause of chronic lateral ankle pain, other causes may include:

A fracture in one of the bones that make up the ankle joint.
Arthritis of the ankle joint.
Inflammation of the joint lining.
Injury to the nerves that pass through the ankle. In this case, the nerves become stretched, torn, injured by a direct blow, or pinched under pressure.
Scar tissue in the ankle after a sprain. The scar tissue takes up space in the joint, putting pressure on the ligaments.
Torn or inflamed tendon.
Treatments for chronic lateral ankle pain include:

Over the counter or prescription anti-inflammatory medications to reduce swelling. Note: Please consult your physician before taking any medications.
Physical therapy, including tilt-board exercises that focus on strengthening the muscles, restoring range of motion, and increasing your perception of joint position.
Ankle braces or other supports.
Steroid medication.
Immobilization to allow the bone to heal (in cases of fractures).

Visit our website: http://www.gulfcoastfootcare.com

Duration : 0:1:18

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http://thetruth4kelsey.blogspot.com/2010_01_01_archive.html

Kelsey Briggs lost her life before the age of three due to Child Abuse.

It is a Tragic story but one that must be shared. Hopefully Kelsey’s story will touch your heart and you will be willing to step up to the plate and help children who can’t help themselves.

Please read Kelsey’s story below….

Kelsey Briggs was born in Oklahoma on December 28, 2002 after her parents Lance Briggs and Raye Dawn Smith were divorced.

At the end of 2004 Raye Dawn Smith started dating a man named Michael Lee Porter, whom she met at a local bar.

The first reported incident of child abuse regarding Kelsey was made on Jan.17, 2005.

DHS confirmed Kelsey was abused due to the 29 bruises and abrasions all over her thighs, and buttocks. DHS confirmed Raye Dawn Smith to be the perpetrator.

Kelsey’s paternal grandparents Royce and Kathie Briggs were granted emergency custody of Kelsey on Jan.24, 2005.

February 2005 the Judge granted Raye Dawn Smith supervised visitation with Kelsey.

On March 11th, 2005 the Judge granted Raye Dawn Smith unsupervised visitation with Kelsey as long as Michael Lee Porter was not around the child during her visitation.

Raye Dawn Smith married Michael Lee Porter on April 18, 2005.

Kathie allowed Raye extra visits to make up for the visits she missed when Lance was home on leave April 4 – 11, 2005. The paternal grandmother Kathie suspected Raye was allowing Porter around Kelsey.

April 14th, 2005 Kelsey was diagnosed with a sprained ankle for allegedly tripping on flip flops at the zoo with her maternal aunt.

April 25, 2005 It was determined Kelsey had two broken legs.

May 2, 2005 The paternal grandmother took Kelsey to an orthopedic specialist Dr.Sullivan, to have her growth plates checked. The doctor determined Kelsey’s spiral leg breaks were the result of abuse.

May 3, 2005 Kelsey was taken out of her grandmother Kathie’s home by OKDHS. They claim she failed to protect Kelsey because she suspected Raye was allowing Porter around Kelsey. The DHS also had to do an investigation to determine where Kelsey’s legs were broken.

Kelsey was put in protective custody.

May 4, 2005 Kelsey was moved to her maternal Grandmother Gayla Smith.

June 15, 2005 Judge Craig Key went against DHS recommendation and sent Kelsey back home to her mother and stepfather. The Judge confirmed Kelsey was being abused and declared the “Perpetrator Unknown.”

Kelsey was visited by social workers approximately once every week.

Kelsey’s biological father Lance Briggs was a soldier in Iraq. He was undergoing care at a treatment facility for a back injury and was in the process of checking out from his duty in Fort Benning, Georgia.

On October 11, 2005 Kelsey was murdered.
Raye Dawn and Michael Porter were the only ones who had contact with Kelsey in the hour leading up to her death.

It has never been determined who killed Kelsey.
The cause of death was blunt force trauma to the abdomen.

Two weeks later Porter was arrested and charged with first degee murder.

Kelsey’s mother Raye Dawn was later charged with two felonies, Child Neglect, and Enabling Child Abuse.

In April of 2006 Kelsey’s body was exhumed for a second autopsy where sexual abuse was documented.
The Stepfather’s charges were amended to add a count of sexual abuse.

On February 2,2007 plea negotiations started. The stepfather plead guilty to a reduced charge of Enabling Child Abuse and received 30 years in prison. He has no possibility of parole for 25.5 years.

Kelsey’s mother Raye Dawn Smith went to trial July 9th,2007. She was found guilty of Enabling child abuse. She will serve 27 years in prison, without the possibility of parole for 23 years.

Alot of people failed Kelsey.
Remember her story the next time you think a child is being abused. Please report it, if you don’t, that child may suffer the same fate as Kelsey. Please do not let that happen.

If you suspect abuse please call:
(1-800) 4-A-CHILD

With the help and persistence of Kelsey’s paternal grandmother Kathie Briggs, a new law “The Kelsey Smith-Briggs Child Protection Act” was established into Oklahoma Law to help prevent this type of failure in the Oklahoma State System.

Created By: Shonya Kay Lougheed

Duration : 0:5:36

Technorati Tags: Abuse, Briggs, Child, Kelsey, Murder, Oklahoma

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Duration : 0:1:38

Technorati Tags: Achilles tendon exercises, Achilles tendon heal, Achilles tendon help, Achilles tendon therapy, Achilles tendon tips, physical therapy exercises

Duration : 0:1:31

Technorati Tags: acupuncture, alternative medicine, arthritis, buck sam kong, chinese medicine, cosmetic surgery, don hamby, gung fu, healing, herb-x, herbs, homeopathic, hung gar kung fu, hung kuen, inflammation, lum jo, martial arts, nerve damage, Orthopedic, plastic surgery, remedy, sciatica, silky revolutions, sprain ankle, Tennis Elbow, tiger crane, x-jow

Duration : 0:5:17

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Technorati Tags: acute, Ankle, Back, chronic, energetic, injury, pain, practitioner, rehab, rehabilitation, SCENAR, suffer, technology, treatment

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Duration : 0:0:53

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Duration : 0:3:41

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