25
Basic First Aid : How to Correctly Treat a Sprained Ankle
When treating a sprained ankle, lift the injury above the heart to temporarily reduce blood flow to the area and apply a cold compress for 10 to 15 minutes. Wrap an elastic bandage around the injured region to help stabilize the injury with information from a firefighter in this free video on first aid.
Expert: Joe Bruni
Contact: firestop.staylow@verizon.net
Bio: Captain Joe Bruni has over three decades of experience as a street firefighter and company officer.
Filmmaker: Christopher Rokosz
Duration : 0:2:11
I was hoping to get …
I was hoping to get some expert advice on how to warp the sprained ankle, besides not seeing that the video was pretty informative.
Was this answer helpful?
LikeDislikeI got a sprained …
I got a sprained ankle in P.E. today.. idiot guy was running into people..and it hurts SO GOSH DANG MUCH! I haven’t taken my sock off yet.. I’m scared what I’ll find, lol
Was this answer helpful?
LikeDislikemy ankle really …
my ankle really hurts:(! I tripped going down the last step on my stairs and it twisted outwards, I can walk but it is very painful, doesn’t make me cry though don’t can’t be that bad right?!
Was this answer helpful?
LikeDislikesprained my ankle …
sprained my ankle skate boarding
Was this answer helpful?
LikeDislikebadminton player …
badminton player please..
Was this answer helpful?
LikeDislikeThis is a …
This is a basketball player’s weekly watched video
Was this answer helpful?
LikeDislikehell ya.
ya.
Was this answer helpful?
LikeDislikehell ya
ya
Was this answer helpful?
LikeDislikevollyball here!
vollyball here!
Was this answer helpful?
LikeDislikeThumbs up if you …
Thumbs up if you sprained you ankle because of soccer!
Was this answer helpful?
LikeDislikeThat moustache …
That moustache rules. And lol @ calling the injured person a victim.
Was this answer helpful?
LikeDislikeSprained my neck ( …
Sprained my neck (no joke)
Was this answer helpful?
LikeDislikethumbs up if u …
thumbs up if u sprained ur ankle playing basketball and landing on some 1 elses foot
Was this answer helpful?
LikeDislikestupid skateboard …
stupid skateboard you make me look bad, now my ankle hurts
Was this answer helpful?
LikeDislikeSprained my right …
Sprained my right ankle over 20 times.. Think I have a weak ankle.. :/
Was this answer helpful?
LikeDislikeMost epic mustache …
Most epic mustache ever.
Was this answer helpful?
LikeDislikesprained my ankle …
sprained my ankle during futsal…. thats y im here
Was this answer helpful?
LikeDislikethumbs up if your …
thumbs up if your watching this with a sprained ankle…
Was this answer helpful?
LikeDislikeI sprained my …
I sprained my skateboarding… It hurt like I heard it pop but idk if I fractured it??? No discoloration but yesterday when it happened I was numb it felt ok all day and even if i put pressure it doesn’t hurt as bad I just limp a bit
Was this answer helpful?
LikeDislike@hweenmask Just …
@hweenmask Just done my ankle trying 2 boardslide this small az rail, sweet few days of work.
Was this answer helpful?
LikeDislikecaption?! wtf – …
caption?! wtf -welcome to facebook
Was this answer helpful?
LikeDislikecapt..shut you damm …
capt..shut you damm mouth and shave too..
Was this answer helpful?
LikeDislike@dira43 lol nah its …
@dira43 lol nah its because i do alot of calf raises.
Was this answer helpful?
LikeDislike@2010raquan Thats …
@2010raquan Thats goood your a suppperrr herooo u can heall fast LOL
Was this answer helpful?
LikeDislike@dira43 good. i …
@dira43 good. i sprained mine on tuesday. my foot was swollen but after 2 days i can run. i heal fast.
Was this answer helpful?
LikeDislike